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Thailand Travel Itinerary
Thailand is a country I have always wanted to visit and in February of 2018, we planned out a 10-day trip through the country’s best sites. I had done some research beforehand and came up with this Thailand travel itinerary, deciding the majority of our time would be best spent in Chiang Mai and Krabi. We flew into Bangkok from NYC and stayed at the Shangri-la hotel. I would highly recommend this hotel as it has a prime riverside location (along the Chao Phraya River) and the most memorable dining experience. The breakfast buffet is particularly praiseworthy and you basically have to see it to believe it. We spent two nights in Bangkok, which I think was enough to get a feel for the city and visit the most prominent sites.
On our first day in Bangkok, we visitied the Grand Palace, well-regarded as a must-see site. Made up of multiple intricately designed buildings that used to house the Kings of Siam, the court and the royal government, it is an incredible sight. The Temple of the Emerald Buddha is also located here and is considered Thailand’s most important Buddhist Temple. Of note: proper decorum and dress is very important to Thailand culture and men and women are required to wear long sleeve shirts and pants as well as socks when visiting the Temples.
Across the street from the Grand Palace is the breathtaking Wat Pho Temple also known as “the temple of the reclining Buddha.” It is one of Bangkok’s oldest temples. It houses one of the largest single Buddhas, the reclinig Buddha and contains the most Buddhas in Thailand. Wat Pho was also the first public university in Thailand. There is a school of Thai medicine inside, and traditional Thai massage is also taught there. After a busy day of visiting various temples and historic landmarks, we took a ferry from our hotel to Central Pier, a bustling area with lots of restaurants and shops.
We started our second day in Bangkok at Wat Traimit, another temple, which boasts the largest Gold Buddha in the world. Afterwards, we headed to the famous floating markets. There are many floating markets in Bangkok, all offering a variety of Thai delicacies. The second night was spent watching a Muay Thai match at the famous Rajadamnern stadium, which as the first Muay Thai stadium in Thailand is a historical landmark. As someone who is not particulalry interested in watching boxing or really any type of fighting, I was pleasantly surprised by what a great experience the show was.
Our next stop on the Thailand travel itinerary was Chiang Mai, which ended up being my favorite destination. All throughout Thailand, the warm and peaceful nature of its people is palpable, an observation that has left a a long-lasting impression on me, but I think it’s most palpable in Chiang Mai. Chiang Mai, the largest city in Northern Thailand has a lot of historical relevance given its proximity to major trading routes and over a hundred Buddhist temples. We stayed at Pingviman hotel, which I choose for its walkable location in the Old Town, a culturally enriching and authentic part of Chiang Mai. Chiang Mai is such a fun city to explore via walking. There are so many quaint eateries and local spots that add to the authenticity of the region. A main attraction in Chiang Mai is Doi Suthep, a majestic temple on top of a mountain that requires a hike up a long staircase.
The main highlight of our time there however was visiting the elephant sanctuary. I did a lot of researching when putting together this Thailand travel itinerary to make sure we were going to visit a sanctuary that treated the elephants humanely because there are a lot out there that are abusive towards the elephants (you will hear some horror stories on your trip). The place that kept coming up as a humane destination was Elephant Nature Park, a rehabilitation sanctuary where previously abused and disabled elephants are kept. We signed up for the “pamper a pachyderm” experience where we got to feed the elephants, bathe them and hike with them. They also have a “no ride” policy to protect the elephants. It was such an incredibly peaceful and enlightening experience.
After 3 nights in Chiang Mai, we were off to the Krabi islands in Southern Thailand. When you start reading about where to visit in the South of Thailand, there are a lot of opinions about where to spend the majority of beach time. The biggest debate is the Phuket versus Krabi one. Of course, Phuket is the more popular destination and typically the one tourists flock to, but I’m really glad we chose to spend most of our beach time in Krabi for several reasons. While Phuket has more beaches, the beaches in Krabi are more aesthetically pleasing in my opinion. The Krabi islands are known for their famous limestone formations, emerald pools, hot water springs and rugged charm. Phuket is also A LOT more congested and touristy as noted earlier although there is more of an active nightlife, more shopping areas and fine dining. In Krabi, there is more nature and less people, traffic and noise. Phuket definitely has more hotels and more of a city feel, and Krabi is more remote, but my intention for the second part of our trip was to be in a more secluded setting.
Once we decided to spend 3 nights in Krabi, we had to pick which area we wanted to stay in. We chose to stay at Centara Grand Beach Resort and Villas in Ao Nang, which was an incredibly beautiful hotel with a private beach. One thing to note however is that we had to take a ferry to get to the hotel since it is on a remote private beach. Once you’re there, the only way to access the center of Ao Nang is via boat or via the Monkey Trail. We did the Monkey Trail hike for fun and it was short and easy, but sadly, we did not see any monkeys. We ended up doing a 4-island tour from the hotel, which included Railay beach, Poda Island, Chicken Beach and Top Island. I think this is the best way to explore Krabi and get a varied view of what the region looks like.
Our Thailand travel itinerary concluded with two nights in Phuket where we stayed at Le Meridien, a beautiful beach resort. We spent the first night in Phuket exploring the night life on the famous Bangla Road and it is definitely a sight to see! There are so many bars, lounges, restaurants and other “adult attractions,” but it has a more touristy feel. We spent our last full day and night in Thailand at the resort and enjoyed a fire show on the beach with a Phuket sunset backdrop. Thailand is by far one of my top 5 favorite destinations in the world. There is so much culture, history and an overall sense of calm and peace, which is what I was most captivated by.
With regard to COVID rules/precautions, here are some things to note:
- Thailand is currently reporting 20,000-30,000 new cases of COVID-19 a day.
- As of April 1, 2022, Thailand has relaxed its COVID-related entry requirements.
- All travelers will need a Thailand Pass to enter the country.
- There are 3 different entry programs-Test and Go, Sandbox and Alternative Quarantine.
- While a negative PCR test is no longer required within 72 hours prior to entry, it is still required upon arrival. Travelers will also be required to provide proof of a negative antigen test on day 5 of their visit.
- The Alternative Qurantine route was for unvaccinated travelers, which originally required a 10-day qurantine upon arrival to Thailand, which will now be reduced to 5 days.
- Fully vaccinated travelers can either participate in the Sandbox program where they will now be required to quarantine for 5 days as opposed to 7 days upon arrival or the Test and Go program, which involves testing on day 1 and day 5 without a quarantine.
- Masks are still required in both indoor AND outdoor settings in Thailand
https://th.usembassy.gov/u-s-citizen-services/covid-19-information/
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The Science is in Again: Masks STILL Work
As states prematurely end mask mandates, mounting evidence continues to show that masks do indeed work! Despite the clear evidence that masks are effective at reducing COVID-19 transmission, political leaders are moving to downplay the importance of masks and choosing politics over public health. What’s especially troublesome is bolstering the idea that mask mandates may no longer be necessary in public schools (some states have already moved to end mandates in schools) again going against the strong evidence that masking in schools reduces transmission of COVID-19 as discussed in previous posts.
The data on the effectiveness of masks is clear (I have presented it before) and more data since has come out reaffirming this fact. Let’s review the most recent study delineating just how essential masking is AND once again highlighting that not all masks are created equal (refer to my prior post on the best masks). Here are some major findings of this study:
- Use of a face mask or respirator indoors was associated with a lower chance of infection with SARS-CoV-2 (the virus that causes COVID-19)
- Protection against SARS-COV-2 was highest in those who reported wearing a face mask or respirator all the time
- Infection was also lowest amongst those who usually wore an N95/KN95 respirator
- The group with the second lowest infection rate was those wearing surgical masks
- Cloth masks offered the least protections
Of course, every study including this one has limitations, which you can read about in the discussion section, but the overall message remains clear. I ask political leaders and the public to consider these points before making swift decisions that will impact our most vulnerable populations:
- Children under 5 years old are still not yet eligible for vaccination
- Only 50% of those eligible for booster shots in the US have received them (recent data highlights the necessity of a booster shot in light of omicron)
- Vaccine inequity is a major issue (recent data shows how low-income workers are disproportionately affected)
- The US has the highest death rate of high-income countries surpassing a death toll of 900,000 and a lower percentage of people vaccinated compared to many European countries that are relaxing protections (many of these countries also have paid sick leave, universal healthcare etc.) thus, parallels cannot be drawn
While many states are ending their mask mandates, the responsibility to protect ourselves, our loved ones and the society we inhabit falls on each of us. Community is an important aspect of the fight against COVID-19 and has been since the beginning. Until protection is widespread and equitable, defeating COVID-19 will be an insurmountable feat. Please mask up and take care of each other.
References:
https://abcnews.go.com/Health/dozen-states-move-end-masking-mandates-covid-19/story?id=82806903
Andrejko KL, Pry JM, Myers JF, et al. Effectiveness of Face Mask or Respirator Use in Indoor Public Settings for Prevention of SARS-CoV-2 Infection — California, February–December 2021. MMWR Morb Mortal Wkly Rep 2022;71:212–216. DOI: http://dx.doi.org/10.15585/mmwr.mm7106e1external icon.
Budzyn SE, Panaggio MJ, Parks SE, et al. Pediatric COVID-19 Cases in Counties With and Without School Mask Requirements – United States, July 1-September 4, 2021. MMWR Morb Mortal Wkly Rep. 2021;70(39):1377-1378. Published 2021 Oct 1. doi:10.15585/mmwr.mm7039e3
Brooks JT, Butler JC. Effectiveness of mask wearing to control community spread of SARS-CoV-2. JAMA 2021;325:998–9. https://doi.org/10.1001/jama.2021.1505external icon PMID:33566056external icon
Chughtai AA, Seale H, Macintyre CR. Effectiveness of cloth masks for protection against severe acute respiratory syndrome coronavirus 2. Emerg Infect Dis 2020;26:e200948. https://doi.org/10.3201/eid2610.200948external icon PMID:32639930external icon
Andrejko KL, Pry J, Myers JF, et al.; California COVID-19 Case-Control Study Team. Predictors of SARS-CoV-2 infection following high-risk exposure. Clin Infect Dis . Epub December 21, 2021. https://doi.org/10.1093/cid/ciab1040external icon PMID:34932817external icon
Thompson MG, Natarajan K, Irving SA, et al. Effectiveness of a Third Dose of mRNA Vaccines Against COVID-19–Associated Emergency Department and Urgent Care Encounters and Hospitalizations Among Adults During Periods of Delta and Omicron Variant Predominance — VISION Network, 10 States, August 2021–January 2022. MMWR Morb Mortal Wkly Rep 2022;71:139–145. DOI: http://dx.doi.org/10.15585/mmwr.mm7104e3external icon.
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Spain in Summer: A Wondrous Visit
In July 2019, during a major heat wave that overtook most of Europe including Spain, I set out on an 8-day Spanish excursion with my mom. It was the first international trip we took-just the two of us and the decision to go was somewhat impulsive. Summer may not be the most ideal time to visit Spain especially when walking is the major mode of transportation, but alas, I soon realized that Spain is always a good idea. We started out in Madrid where we planned to stay a total of 4 nights. We would venture to Seville via train from Madrid on one of those days. The trip would end in Barcelona where we’d stay 3 nights. Madrid, Seville, Barcelona-three very different regions that would provide a well rounded overview of Spain culture and life.
Madrid: A city as chic as its people
The energy of Madrid reminds me of that of cities like New York and Paris (my two favorite cities in the world) so it was no surprise I fell hard for Spain pretty quickly. We stayed in the Salamanca neighborhood, known as the ritziest neighborhood in Madrid at the Hospes Puerta Alcala Hotel. This is a beautiful hotel situated in a prime area that is walkable to many tourist attractions including Retiro Park, El Prado Museum and Plaza Mayor. We spent the first day walking around the Salamanca area where there are a lot of restaurants and shopping. Madrid is a very fashionable city and most people look runway ready; the voguish shopping experience certainly reflects this as well. We had dinner at El Paraguas and sat in their beautiful outdoor space; the service and food here were impeccable.
The next morning we walked around El Retiro Park and then headed towards the El Prado Museum. After exploring the museum, we went to Plaza Mayor and walked around Sol Gran Via (the city center). In the evening, we made our way back to our hotel and took a cab to La Latina neighborhood for dinner and a Flamenco show. I had looked up several restaurants and Flamenco experiences in the La Latina area and a tapas place, Juana La Loca came up a few times in my search. In general, it is recommended that you make a reservation in advance as it’s a very popular spot, but we were lucky and when we walked in, the manager was kind enough to find us a spot for a quick dinner before our show. After dinner, we went to Corral de la Moreria to see the Flamenco show, which started at 9:30 PM. I highly recommend seeing a Flamenco show while in Madrid-such a unique and culturally enriching experience!
A Day Trip to Seville
The next morning, we took the train from Atocha station in Madrid to Santa Justa station in Seville. When we arrived, we headed to a nearby brunch spot called Torch Coffee Roasters. We had booked a tour through the Tiqets app for the Cathedral de Seville cathedral and Alcazar Palace at 2:30 PM. The Cathedral de Seville is the largest cathedral in the world and the third largest church! It is a work of perfection that incorporates both Muslim and Christian architecture as it’s built around a mosque. The Alcazar Palace is the oldest royal palace in Europe that’s still used today. This palace is famous for its mudejar architecture and remnants of Renaissance, Moorish, Baroque and Gothic elements. We finished both tours around 5 pm and then made it to our 7:15 PM train back to Madrid.
We spent our last day in Madrid walking along Madrid’s most famous street, Gran Via and doing more shopping. We visited the Templo debod, which is an outdoor display of Egyptian sculptures best visualized in the evenings. The next morning, we took an 11 am train to Barcelona and arrived at 1:30 PM. We stayed at Hotel 1898 located off La Rambla, which is the main street in Barcelona near the gothic quarter. I knew immediately this was where we were meant to stay as the lobby had a Magnolia’s, the NYC bakery.
A Gaudi (but definitely not gaudy) experience
We spent our first day in Barcelona exploring the Gothic quarter. Often referred to as a medieval city, the Gothic quarter is a coalescence of old Roman architecture and modern buildings, merging both old and new. Charming shops, cobblestone roads, narrow alleys and tall, looming buildings all add to the unique vibe of Barcelona. After exploring the area and taking in some of the street culture, we walked down La Rambla avenue to find a restaurant for dinner. With so many options and an eclectic range of cuisine, we decided on a delicious tapas restaurant called Ciudad Condal, located near the Obama bar.
The next morning we had brunch at Caravelle near our hotel and did some shopping along Passeige de Gràcia, one of the main shopping and business areas in Barcelona (also the most expensive street). I had purchased la Sagrada Familia tickets for the guided tour through the Tiqets app, which we took at 2 pm. This Antoni Gaudi masterpiece and UNESCO World Heritage Site remains unfinished, but is still a must-see! Along with the tour, you have the option of purchasing an additional ticket to go up in one of the Sagrada Familia towers, the Nativity Tower and the Passion Tower, which overlook the city. I had read that the Nativity Tower offered more picturesque views so I opted to do that one.
I had also gotten Casa Battlò tickets ahead of time so we went there next. This is another one of Gaudi’s masterpieces and probably my favorite structure that we visited. It’s really difficult to capture just how unique and original this building is so highly recommend visiting. For dinner, we went to Oasis Natural Cooking, which I had picked out beforehand when looking for a healthy spot. We spent our last full day in Spain visiting Park Güell. We purchased Park Güell tickets through the Tiqets app ahead of time and did the guided tour. I do think the Park Güell guided tour was worth it as the stories behind the architecture are just as captivating as the architecture itself. We then explored the Gothic quarter on our last night. The next morning we flew home from the Barcelona international airport.
Spain in a summer heat wave can be a daunting proposition and we spent A LOT of the time walking in the hot sun with temps as high as 110 F, but the heat did not take away from how magical Spain is. Spain is such an incredible country with rich history and architecture that visiting once is just not enough. I look forward to returning and trying out all the seasons of Spain in the future.
COVID-related information
With over 80% of its residents fully vaccinated and almost 90% with at least one dose of the COVID vaccine, it is clear that people in Spain trust their public health experts. Spain also has an indoor mask mandate that is strictly followed and until very recently, had an outdoor mask mandate.
As of February 1st, 2022, United States citizens can travel to Spain for non-essential travel if they are full vaccinated and the last dose of the COVID vaccine was given more than 14 days before travel and no more than 9 months prior to travel. If more than 9 months have passed since the last dose, visitors are required to get a booster shot as well. The booster should also be done at least 14 days before landing in Spain. A negative test is not required to enter the country, but there is a health screening process in the airport. Visitors from the US must also get a QR code from the Spain Travel Health Portal. For more information, visit the embassy site.